You likely associate smiling with an involuntary facial expression that happens when you experience joy. But you might not realize the inverse is also true. When you smile, you encourage yourself to feel happier.
Happiness has many positive effects throughout your body to make you healthier. But if you have aesthetic issues in your teeth, you might want to hide your smile. Not smiling may mean that you miss out on crucial wellness benefits.
You can talk to your dentist about your smile’s appearance and how it can impact your well-being by scheduling a dental consultation. You may also learn more about how smiling can improve your overall health and wellness by reading on.
How Does the Act of Smiling Affect the Rest of Your Body?
The action of smiling involves stretching muscles at the edge of the mouth to lift the lips. At the same time, muscles in the outer corner of the eyes contract. This combination of movements triggers certain hormones to release throughout your body.
Endorphins, dopamine, and serotonin are all hormones associated with happiness, but they affect your body as well. They can provide pain relief, elevate mood, and much more. Then alleviated strain throughout the body can reduce your danger of heart disease and other chronic, dangerous medical conditions.
So when you smile, you can maintain improved overall health, along with better mental health. Dentists and medical experts agree you can see a more positive outlook when you smile more frequently. So if something is holding back your ability to smile, you should talk to a dentist about the problem.
How Can My Dentist Encourage Me to Smile More Often?
If you feel dissatisfied with the appearance of your teeth, you might feel less inclined to smile. Then you can miss out on health advantages. But if you meet with a cosmetic dentist, they can help you achieve your smile aesthetic goals. And you can smile with pride in the way that your teeth look.
Your dentist will offer personalized smile enhancement treatment that will suit your existing dental structure, unique medical history, and desired results. For instance, if you notice dark stains on the surface of your teeth, you might benefit from professional teeth whitening treatment.
Your dentist will provide you with custom-made trays that contain bleaching gel. Then you can wear them as directed at home to gradually brighten the color of your teeth. This expert level of attention in smile enhancement will ensure you accomplish the beautiful, natural finish you desire.
However, some patients might prefer porcelain veneers, a type of cap that attaches to the front of a patient’s teeth. The custom fixtures will suit the size, shape, and color of the patient’s smile for a natural-looking and stunning final result.
The treatment will involve multiple visits to the dentist’s office, but you can see long-lasting smile enhancement at the treatment’s conclusion. Veneers will resist staining and stay in place on the teeth for about fifteen years. Find your ideal individualized cosmetic dental treatment plan by calling your dentist today.